How do you handle stress?

Question

Enneagram Type 1 · Answer

I try to stay positive and maintain a sense of tranquility. Keeping my environment peaceful is essential for my well-being.

Enneagram Type 2 · Answer

I tackle stress through organization and goal-setting. Having a clear plan helps me feel more in control.

Enneagram Type 3 · Answer

I push myself to achieve even more to prove my worth and capability, which can sometimes add to my stress.

Enneagram Type 4 · Answer

When I'm stressed, I often need to express my emotions and seek support from close friends or family members.

Enneagram Type 5 · Answer

I handle stress by gathering knowledge and understanding the situation thoroughly. This helps me feel more prepared.

Enneagram Type 6 · Answer

I manage stress by seeking reassurance from trusted individuals and adhering to established routines and rules.

Enneagram Type 7 · Answer

I alleviate stress by seeking new and stimulating activities to keep myself distracted and maintain a positive outlook.

Enneagram Type 8 · Answer

When I'm under stress, I take charge and confront the issue head-on. I refuse to let anything overwhelm me.

Enneagram Type 9 · Answer

I try to create harmony and suppress my own needs to maintain peace and avoid confrontation, which sometimes adds to my stress.

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