Enneagram Types Being Ghosted

Fri Feb 10 2023

a person being ghosted

Modern relationships are tough. After school is done and work is over for the day, it can be hard to find friends and meet new people. And when you do meet someone its easy to be ghosted. Ghosting is a **"first world problem"** but those on the receiving end grapple all the negative feelings. Confusion, rejection, and abandonment all effect your mental health.

Itโ€™s important to recognize that not everyone responds the same way to ghosting and our response is shaped by our personalities and perspectives. Below weโ€™ll uncover the influence of ghosting on mental health through the lens of the personality system called the Enneagram. Weโ€™ll go into how each Enneagram type experiences and copes with the unsettling aftermath of ghosting, and offer strategies for healing and growth.

Type One: The Perfectionist

Type Ones, known for their strong sense of morality and desire for improvement, may struggle with feelings of betrayal and disappointment when ghosted. They may also feel a sense of personal failure, believing that they could have done something differently to prevent the ghosting from happening. To cope with these feelings, Ones may benefit from taking a step back and looking at the situation objectively. They may also want to focus on self-compassion and self-care, reminding themselves that they are not to blame for the other person's actions.

More on type 1s

Type Two: The Helper

Type Twos, known for their generosity and desire to help others, may struggle with feelings of rejection and abandonment when ghosted. They may also feel a sense of confusion and uncertainty, as they may have believed the relationship was going well. To cope with these feelings, Twos may benefit from talking to a trusted friend or therapist about their experience. They may also want to focus on self-compassion and self-care, reminding themselves that they are worthy of love and respect.

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Type Three: The Achiever

Type Threes, known for their ambition and desire for success, may struggle with feelings of failure and disappointment when ghosted. They may also feel a sense of embarrassment, believing that being ghosted is a reflection of their own inadequacy. To cope with these feelings, Threes may benefit from focusing on their accomplishments and successes. They may also want to focus on self-compassion and self-care, reminding themselves that they are worthy of love and respect.

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Type Four: The Individualist

Type Fours, known for their sensitivity and desire for authenticity, may struggle with feelings of rejection and abandonment when ghosted. They may also feel a sense of confusion and uncertainty, as they may have believed the relationship was going well. To cope with these feelings, Fours may benefit from talking to a trusted friend or therapist about their experience. They may also want to focus on self-compassion and self-care, reminding themselves that they are worthy of love and respect.

More on type 4s

a girl statue being ghosted

Type Five: The Investigator

Type Fives, known for their intellect and desire for knowledge, may struggle with feelings of betrayal and disappointment when ghosted. They may also feel a sense of confusion and uncertainty, as they may have believed the relationship was going well. To cope with these feelings, Fives may benefit from talking to a trusted friend or therapist about their experience. They may also want to focus on self-compassion and self-care, reminding themselves that they are worthy of love and respect.

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Type Six: The Loyalist

Type Sixes, known for their loyalty and desire for security, may struggle with feelings of betrayal and disappointment when ghosted. They may also feel a sense of confusion and uncertainty, as they may have believed the relationship was going well. To cope with these feelings, Sixes may benefit from talking to a trusted friend or therapist about their experience. They may also want to focus on self-compassion and self-care, reminding themselves that they are worthy of love and respect.

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Type Seven: The Enthusiast

Type Sevens, known for their optimism and desire for adventure, may struggle with feelings of disappointment and boredom when ghosted. They may also feel a sense of restlessness, as they may have been looking forward to the potential new experiences and excitement the relationship could bring. To cope with these feelings, Sevens may benefit from finding new hobbies or activities to fill their time and bring joy. They may also want to focus on self-compassion and self-care, reminding themselves that they are worthy of love and respect.

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Type Eight: The Challenger

Type Eights, known for their confidence and desire for control, may struggle with feelings of anger and resentment when ghosted. They may also feel a sense of vulnerability, as they may have believed they had the situation under control. To cope with these feelings, Eights may benefit from channeling their anger into healthy outlets such as exercise or writing. They may also want to focus on self-compassion and self-care, reminding themselves that they are worthy of love and respect.

More on type 8s

a girl statue being ghosted

Type Nine: The Peacemaker

Type Nines, known for their easy-going nature and desire for peace, may struggle with feelings of confusion and apathy when ghosted. They may also feel a sense of disconnection, as they may have believed the relationship was going well. To cope with these feelings, Nines may benefit from talking to a trusted friend or therapist about their experience. They may also want to focus on self-compassion and self-care, reminding themselves that they are worthy of love and respect.

More on type 9s

Itโ€™s important to acknowledge that everyoneโ€™s experience with ghosting is unique, and the Enneagram is just one tool to understand it. Being ghosted can be painful, so if youโ€™re currently experiencing it, take a moment to check in with yourself. If itโ€™s affecting your mental health, reach out to a close friend or seek professional help and support. Remember, healing and moving forward are possible with time and self-compassion.

In conclusion, ghosting affects individuals differently, and understanding how each Enneagram type copes with it can foster empathy. Healing and moving forward are achievable through self-compassion and care.

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